Blog

Here’s how I’ve come to understand it:Suicidal thoughts aren’t just sadness. They’re what happens when you stay too long in a negative mental space, hopelessness, shame, isolation, until it becomes corrosive to your health. That’s when the idea of not being here anymore creeps in. It’s not weakness. It’s not selfishness. It’s a signal: the system is overload

Every year, World Health Day  reminds us of what really matters, health, care, and the systems that help people live with dignity and...