But this isn’t only a women’s issue. Acne doesn’t discriminate. One of my male clients, a 32-year-old finance professional, came to me after years of dealing with persistent spots on his cheeks and forehead. He was surviving on caffeine, desk lunches and stress. When we looked deeper, we found blood sugar imbalances, gut issues, and nutrient gaps. With some key changes, his skin improved, and so did his energy and mental clarity.
