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Dive deep into my thoughts about eating well and living well.
Black Health Matters: 5 Conditions We Can’t Keep Ignoring (And What to Do About Them)
It’s Black History Month. And while I’m not always a fan of the label, I am a fan of using this moment to talk about things that actually matter to our communities, like our health. Let’s be real: too many of us are walking around normalizing things that shouldn’t be normal.“I’m big because I’m Black and it runs in my family.”Nah. You’re big because of portion sizes, stress, and habits we inherited but never questioned. That’s not shade, that’s facts. Culture is beautiful. B
genesis ali
Oct 134 min read
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